Each 30-minute Zoom session is designed to support your unique health and wellness goals.

 

You'll receive:

• Personalized guidance based on your chosen focus

• A client-led, collaborative coaching experience

• One full week of text message support after each session (responses within 24 hours)

• Flexible scheduling with the option to meet weekly or biweekly

• Tools, encouragement, and accountability to help you stay on track

 

All sessions must be scheduled in advance. You may reschedule up to 12 hours before your appointment time. Cancellations with less than 12 hours' notice or missed sessions are not refundable and forfeit the included follow-up support.