Discover Your Inner Light
Learn About Lisa's Story
& Approach to Holistic Wellness
This idea has been a long time in the making. I was seeking a way to share what I have learned the last several decades. I went searching for answers in my own healing journey and what I found was an abundance of ideas and solutions and ultimately ways to allow healing from within to keep our internal fire lit so to create true healing. Some days it may be just maintaining the small yet present glow, or sometimes it seems a whole string of days may be spent working to ignite a fire that feels like it has completely gone out. Yet other days, that fire starts to burn so bright and shine brighter than ever before! Let us get back to joy.
For over 20 years, I’ve been actively learning about holistic healing. In the last decade, things have accelerated and I finally decided to do something to assist others with my education.
I have learned about oils, cleaning without chemicals, how important breath work is, reducing stress and anxiety management, the efficiency of alternative and holistic healing modalities, Whole Foods, minerals, proper nutrition, and safe methods of detoxing the digestive system, liver and kidney.
In 2023, I did a nine month detox program learning cellular detox. In 2024 I continued to practice detox methods, while studying in class to earn my certification as a detox specialist. This year I got certified as a Holistic Health Educator, and now having completed the curriculum as a certified Holistic Health Coach, I’m working on my board qualifications to be qualified from the National Board of Health and Wellness Coaches: NBC-HWC. I am now doing my practicum as I prepare for the board exam which will be in November.
With all the education and my own experiences and a whole circle of amazing resources, I’m excited to offer health coaching! As I complete my board qualifications, I’ll be offering this at a reduced rate to start.
Thanks to friends, I have a great working list of soon-to-be clients. I do, however, have a few spots remaining.
If you are interested, I would love to hear from you. If you know of anyone who would be looking for a health coach, would you please pass on my details and/or send them here to my website.
It’s exciting to continue to embark on a passion that has been with me since I can remember, while running my own personal training business in my 20s to then assisting entrepreneurs get their minds right with ‘success education’ in my 30s and 40s. My goal since starting my working years after college has always been seeking the best way to make the most impact. This is where my top life mottos have and will come in handy: get to the heart of the matter, be the change I wish to see, and under promise and overdeliver.
Thank you to everyone who has listened, offered insight, friendship, and solid advice.
Here’s to the beginning and the morphing of Inner Light Coaching.
Disclaimer: Although I have been educating myself and pursuing healing modalities and nutrition, please don’t sign up seeking an expert on your health conditions. I am not a medical doctor. I will not be providing medical advice in any way.
I am, however, a person you can rely on to walk with you on your health and healing journey and assist in these efforts greatly by exploring and supporting your health goals.
Shine Bright!
